Questions and answers
Power Stum Pleague
This section is designed to help you quickly find answers to the most common questions about training at Power Stum Pleague. Whether you are just starting your boxing journey or looking for a structured place to train regularly, the information below will help you understand how our center works and what to expect from our programs.
If you do not find the answer you are looking for, our team is always available to assist you directly.
1. Do I need previous boxing experience to join?
No prior experience is required. Our training programs are suitable for beginners as well as more experienced athletes. Coaches adjust training intensity and techniques based on your level.
2. What age groups do you accept?
We offer training for teenagers and adults. Minimum age requirements may vary depending on the program, and minors must have parental or guardian consent.
3. What equipment do I need for training?
Basic sportswear is sufficient for your first sessions. Boxing gloves and protective gear can be provided or recommended by our trainers if needed.
4. Are training sessions group-based or individual?
We offer both group sessions and individual training. This allows you to choose a format that best matches your goals, schedule, and preferred training style.
5. How often should I train to see progress?
Most members train two to three times per week. Your coach can help you create a training schedule based on your fitness level and personal objectives.
6. Is boxing training safe for beginners?
Yes. Safety is a priority at Power Stum Pleague. All sessions are supervised by professional coaches, and training intensity is adapted to each participant.
7. How can I book a training session?
You can book a session by contacting us directly via phone or email. Our team will help you choose a suitable program and confirm availability.